Braces for teens consist of an orthodontic treatment to straighten teeth and correct bite issues. They gradually shift the teeth into proper alignment using metal brackets and wires. Proper care supports the alignment process and boosts the users’ oral health. Here are seven tips for maintaining oral health while wearing braces:
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1. Brush Carefully
After getting your braces, brush below and above the brackets of the wire running through them and leave all surfaces clean. Use a toothbrush with soft bristles to make the process painless. Angle the toothbrush towards the gumline and brush repeatedly. For those using Invisalign, remove and clean them separately and brush your teeth. Use mouthwash to kill bacteria and freshen your breath and carefully place the Invisalign tray back in your mouth.
2 Proper Flossing
Flossing removes plaque buildup that a toothbrush cannot reach. Use threaders or special orthodontic floss to clean between teeth and underneath wires. Use a water flosser if available. Be gentle on your gums to prevent injuries that may lead to gum infections. Floss at least once a day to reduce buildup.
3. Eat Brace-friendly Foods
Teeth sensitivity is expected when you first start using braces or after adjustments. Chew food with your back teeth, and avoid breaking food using your canines. Settle for soft foods or drinks like yogurt and porridge and easy-to-chew foods like mashed potatoes and pasta. This prevents you from hurting your teeth and damaging your braces. Avoid consuming sugary foods and drinks that can lead to acid erosion of the enamel on your teeth. Avoid sticky foods such as gummies; they can pull the metal brackets out of place.
4. Stay Hydrated
Patients can be more susceptible to tooth cavities during orthodontic treatment. Drinking water cleanses your mouth, reduces acidity, and prevents the accumulation of food particles around braces for teens. Drink water after eating meals or snacks. Water washes away the leftover particles trapped in between your braces.
5. Protect Your Braces
For those participating in physical activities, wear a mouthguard that fits around your brackets. They enhance your braces’ safety with soft padding and a larger structure. You can also opt for custom-built orthodontic mouthguards. For those using Invisalign, remove them while engaging in physical activity and put them back on when you are done.
6. Regular Dental Check-ups
Schedule regular appointments with your orthodontist and dentist. They can monitor your progress, make necessary adjustments, and check that your oral health remains on track. Dentists may also conduct regular dental cleanings that prevent tooth cavities.
7. Maintain Aligner Hygiene
For those using Invisalign, keep the aligners clean and well taken care of. Gently remove them from your mouth and rinse them under lukewarm water to remove any buildup. Brush them inside and outside and soak them in denture cleaner crystals. Store your Invisalign aligners in their designated casing to protect them from damage.
Try Braces for Teens Today
When wearing braces or Invisalign, you must be on top of your oral care. These simple steps can help protect your braces and make your orthodontic journey easier. Contact an orthodontic specialist near you to learn more about braces and Invisalign. They can help you select the best option for your teeth and guide you on proper oral care.
