After completing the addiction treatment in the Rehab facility, it is recommended to move to the sober living home to ensure long-term sobriety. The sober living facilities act as a transitional portal for people recovering from their addiction. Unlike the regular Rehab treatment, the sober living facility offers a supportive environment in which a person can live with the other people in the recovery phase, and learn to adapt to the normal lifestyle without falling under the influence of drugs or alcohol again.
To stay in a sober living facility, the residents must abide by certain rules and regulations that contribute to their journey towards a super and healthy life.
Why Are There Rules In The Sober Living Facilities?
The rules and regulations followed in the sober living home contribute to many purposes. It helps to shape the resident’s behavior and make them independent. The structured environment of sober living homes ensures that residents remain sober even after going back to their normal routine life after the treatment. It makes the resident mentally strong enough to resist the urges and temptations to consume drugs or alcohol.
What Are The Rules Of Staying In The Sober Living Facility?
The most common rules and regulations followed in the sober living homes include:
1) Timely Payment
Residents are required to fulfill financial obligations promptly, emphasizing responsibility and accountability.
2) Substance-Free Environment
Strict bans on alcohol and drugs ensure a haven for residents to avoid triggers. Regular testing may be conducted to uphold this rule.
3) Chores Completion
Participating in household chores fosters a sense of ownership and teaches residents essential life skills.
4) Mandatory House Meetings
Regular gatherings promote open communication, conflict resolution, and a sense of community among residents.
5) Attendance at Support Meetings
Residents may be encouraged to attend 12-step or other support group meetings to reinforce their commitment to recovery.
6) Counseling or Therapy Sessions
Continuing therapy sessions contribute to ongoing recovery efforts, ensuring residents receive the necessary support.
7) Employment
Maintaining employment or engaging in meaningful activities enhances self-esteem and provides a sense of purpose.
8) Curfew
Establishing a set curfew reinforces structure and stability, preventing late-night triggers.
9) Visitor Approval
Limiting visitors preserves residents’ privacy and minimizes potential disruptions to their recovery process.
10) Respect for Others
Promoting kindness and respect fosters a harmonious living environment and encourages positive relationships among residents.
11) Travel Restrictions
Limitations on travel support the establishment of a consistent routine essential for maintaining sobriety.
12) Pet Policies
Pet restrictions may be in place to ensure the safety and comfort of all residents.
13) Daily Routines
Enforcing quiet hours aids in maintaining a peaceful environment conducive to rest and reflection.
During the stay, it is mandatory to follow these rules to cultivate sober living habits. The rules also contribute to safeguarding residence places within the sober community. Breaking the rules of sober living homes can also result in leaving the facility.
So if you have recently completed your addiction treatment, explore the available sober living Homes near you, and contact the admission navigators to assist you with the admission process.
The sober living facility to support you every step of the way. Good Luck!
